Eqafe

Eqafe ("Every Question Answered for Everyone") is a digital library of recordings covering the mind, consciousness, thoughts and emotions, as well as broader topics about life and the world.

Why it's useful

Recordings range from practical guidance on understanding your thoughts and emotions to deep explorations of how the mind shapes your experience. If you want to understand why you react the way you do, there's a lot here to explore. A monthly subscription gives access to the whole library.

How to use it

Start with the recordings on the mind and emotions. Listen, then write about what you recognized in yourself. Pair it with the Desteni I Process, which uses the same principles.

You can find Eqafe at eqafe.com.